The most personal thing to us as women is our reproductive health. Our monthly cycle affects all aspects of our life every day, not just during our period. Tracking your menstrual cycle lets you learn what is normal for you. Also, understanding your cycle gives you the power to reduce your chances of an unwanted pregnancy or enhance your chance of becoming pregnant if you want a child.Why track your monthly cycle in this journal?This beautiful full-color journal enables you to successfully track your monthly cycle AND gives you control over your reproductive cycle data. You decide what to share and with whom. Keep your personal medical information safe and secure in your home, not on an app! Data in the cloud is never secure; data on paper is yours to control.This journal gives you two years of charting, both annual and monthly, and contains guided information on how to best track your cycle to optimize your chances of avoiding unwanted pregnancy or to enhance your chance of getting pregnant when you want a child.With this journal you can track:Days since the start of your last period.Daily basal body temperature.Estimated date of ovulation.Estimated fertile days.Estimated date of your next period.Flow rates each day of your period.Cramps, bloating, acne and other physical symptoms.Mood, cravings, energy levels and other mental health indicators.Other factors that may affect your cycle such as illness and stress.Monthly breast self-exams dates.And more...Claim the power understanding your monthly cycle gives you. Start charting this month. Read more